Featured guide
How to Build Healthy Screen-Time Habits for Kids
A practical guide to healthy screen-time habits for children aged 5–12: setting limits that hold, giving the day a predictable shape, and handling the moment the screen goes off.
Parent resources
Nupo is built for parents of children aged 5 to 12, and so is everything on this page. It covers the ordinary problems: limits that get renegotiated daily, learning apps that stop being opened after a fortnight, and the two minutes before a device goes off.
Start with a topic below, read the featured guide, or jump to the questions parents ask about Nupo.
Featured guide
A practical guide to healthy screen-time habits for children aged 5–12: setting limits that hold, giving the day a predictable shape, and handling the moment the screen goes off.
Each topic page has its own set of practical starting points, plus every guide filed under it.
Screen Time5 min read
Practical ways to make the screen time your child already has do something useful — without downloading another educational app they will forget about in a week.
Published 31 August 2026
Learning Habits5 min read
What Nupo actually does, how the learning moment works on iOS and Android, what parents control, and where the limits of a tool like this are.
Published 31 August 2026
Learning Habits6 min read
A realistic way to build a daily learning routine for children aged 5–12 — short enough to survive a bad evening, and attached to something that already happens.
Published 31 August 2026
Parenting Tips5 min read
Most screen-time fights happen in the last two minutes and follow the same script. Here is how to change the script — and stop being the one who takes things away.
Published 31 August 2026
Educational Apps5 min read
How to choose educational apps for children aged 5–12: what to check before you download, the difference between practice and decoration, and why most learning apps get abandoned.
Published 31 August 2026
Digital Wellbeing5 min read
What children's digital wellbeing looks like in an ordinary house: the habits worth building at 5–12, what to model yourself, and how to help kids notice how their own screen time feels.
Published 31 August 2026
The short answers. The full list, including privacy, pricing and permissions, is on the FAQ page.
Nupo is a parent-controlled app that puts a short learning moment in front of the apps your child already uses. You choose which apps it applies to and how long they stay open. Your child answers a few quick, age-appropriate questions, and the app unlocks for the time you set.
Children aged 5 to 12. During setup you choose an age range, and the questions your child sees are matched to it. The account, the settings and the PIN all belong to the parent.
A parent signs in, picks the apps that should have a learning moment attached, and sets the rules for each one. After that it runs on its own: when your child opens one of those apps, Nupo asks a few questions first. When they answer, the app opens for the time you allowed, and then it locks again.
See the walkthrough on the home page →On Android, Nupo detects on the device that a chosen app has come to the foreground and shows the lesson screen over it. On iOS, Apple does not allow any app to draw over another, so Nupo works through Apple's Screen Time framework instead: the learning moment appears when the chosen app is opened, rather than on top of it. The result is the same, and the difference is worth knowing before you set it up.