The Parent's 30-Day Planto Reduce Kids' iPad Time
Cut your kid's iPad time and build a closer bond. No yelling, no taking it away. 10 minutes a day.
Instant PDF · 10-day money-back guarantee
- pages
- 48
- pages
- ticket cards
- 40
- ticket cards
- swap cards
- 30
- swap cards
- printables
- 11
- printables
Sound familiar?
“iPad off” shouldn’t end in tears.
It's not you, and it's not your kid. These apps are built by thousands of engineers to be hard to put down. Willpower can't win that. A simple system can.
How much of your kid's year is the iPad?
Move the slider to their usual hours a day. Most parents guess low.
46
full days a year
24-hour days, back to back
84
waking days a year
counting only the 13 hours they're awake
The system
Five rules simple enough for the fridge.
- 1
Learn first, then play
A two-minute puzzle before the iPad comes out.
- 2
Short breaks, not hard stops
A quick pause every 20 minutes, so “off” isn’t a crash.
- 3
Set the rules once
Written down together, so they stop depending on your mood.
- 4
Match it to their age
Just hard enough to feel good, never a test.
- 5
Praise showing up
Count the streak, not the score.
The 30 days
One small change each week.
- 1
Week 1
Notice
Watch how the iPad is used, together. Change nothing yet.
- 2
Week 2
Agree
Write the family rules with your child, and sign them.
- 3
Week 3
Replace
Trade some screen time for games, cooking and walks.
- 4
Week 4
Keep it
Make it normal, plan the weekends, and celebrate.
Look inside
Flip through a few pages.
Swipe →
The 30-Day iPad Plan
$9.99$14.99
- The day-by-day plan
- Scripts for hard moments
- 11 printables
- Instant download
One-time payment · Secure checkout by Razorpay · Sold by Vishnu Vinod Variyar (Outlrn), India
Questions parents ask
What ages is it for?
Kids 5 to 12. Tickets, breaks and agreements come in a version for each age.
Do I have to ban screens?
No. Your child keeps their shows and games. The plan changes the habit around them, so there’s nothing left to fight over.
How much time does it take?
About 30 minutes to read the first three parts, then 10 minutes a day. Miss a day? Just pick up where you left off.
Is it a physical book?
No, it’s a PDF. You download it the moment you pay, read it on any device, and print the printables at home.
Do I need the Nupo app?
No. All you need is a pen, a small box, some index cards and your fridge.
What if it doesn’t work for us?
Email us within 10 days of buying and we’ll refund you in full. No forms, no questions.
I paid but lost my download.
Enter the payment ID from your Razorpay receipt (it starts with “pay_”) on the access page.
Get my download again →A month from now,
“iPad off” can be easy.
Instant PDF · 10-day money-back guarantee